Natural vs Synthetic Fibres

When it comes to natural fibres/material and the impact on health, the environment and sustainability it should be a ‘no brainer’ to choose natural, however that option is not always the easiest as it comes with an expense and extra effort in taking care of a natural product.

I have however learned first hand - with having kiddies with eczema and skin issues - that a breathable cotton or linen material makes a big difference to our health. 

We are not perfect when it comes to a 100% natural wardrobe, but we aim to at least have the basics and the clothes that touch the skin directly be mostly cotton, or even better organic cotton. 

Let me break down the difference:

Natural and synthetic fabrics differ significantly in their origin, properties, and environmental impact.

Natural fabrics are made from fibers obtained directly from plants or animals.
Common examples include cotton, linen, wool, and silk.
These materials are known for their breathability.
They allow moisture to evaporate and let the skin breathe, ideal for sensitive skin.
They are soft and comfortable and less likely to cause irritation, allergies, or rashes because they use fewer chemicals in the processing.
Another advantage is that they are excellent for both hot and cold.
They are also biodegradable and generally environmentally friendly, turning to ash upon burning without releasing toxic fumes.
However, natural fabrics tend to be less durable than synthetic ones, often require more careful maintenance, and can be more expensive due to the labor and resource-intensive processes involved in growing and harvesting them.

On the other hand, synthetic fabrics are human-made, produced from chemical compounds, often derived from petroleum.
Typical examples include polyester, nylon, acrylic, rayon, and spandex.
Synthetic fibre's are designed to be durable, resistant to wear and tear, wrinkle-resistant, and cost-effective.
They retain color better and offer a wider variety of finishes and styles.
These fabrics typically dry quickly eg. in sportswear and maintain their shape well, but they are less breathable and may cause skin irritation.
Environmentally, synthetic fibre's pose challenges; they are mostly non-biodegradable and contribute to plastic pollution, notably through microplastic shedding during washing.
Their production may release harmful chemicals, making them less eco-friendly compared to natural fabrics.

Natural fabrics excel in comfort, skin health, and environmental friendliness, especially when organically grown and ethically produced.

Synthetic fabrics are budget-friendly, durable, and low-maintenance, but pose significant environmental challenges due to their non-biodegradable nature and pollution issues.

My tip would be to ‘build’ a natural wardrobe over time. When buying something new (or when thrifting) look in the label to see the composition of materials used. Opt for cotton, linen, leather or wool where possible. 

This also counts for any material coming into your home, whether it is a leather couch (not polyester with scotch-guard), a carpet (jute or wool) or even a kitchen/bath cloth.

One step at a time.